This is a medium strength, cold pressed and organic hemp seed oil enriched with broad spectrum hemp CBD extract. Each drop holds about 5mg of CBD. CBD oil at this strength is excellent as daily antiinﬂammatory and pain reliever. It can also be used to treat mental health disorders such as anxiety, depression and insomnia. 10% is relatively strong so you can start with a low dose and slowly increase as you see ﬁt.